Productivity and Attention: “Hyperfocus” by Chris Bailey ...
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How to reset your caffeine tolerance. Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January ... ,Chris Bailey is a productivity author and speaker based out of Kingston, Canada. He speaks to audiences around the world about the ways they can accomplish ... ,The latest Tweets from Chris Bailey (@Chris_Bailey). Here to learn. Author of Hyperfocus and The Productivity Project, both w/ @PenguinRandom & out in 19 ... ,Chris Bailey (born 1989) is a Canadian writer and productivity consultant, and the author of The Productivity Project (2016) and Hyperfocus (2018). ,Takeaway: When you consume caffeine habitually, you'll need to consume more and more to experience the same energy boost. This makes occasionally ... ,Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January 28, 2020 × ... ,博客來搜尋,作者,關鍵字:Chris Bailey,分類:全館,最有生...
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How to reset your caffeine tolerance. Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January ... ,Chris Bailey is a productivity author and speaker based out of Kingston, Canada. He speaks to audiences around the world about the ways they can accomplish ... ,The latest Tweets from Chris Bailey (@Chris_Bailey). Here to learn. Author of Hyperfocus and The Productivity Project, both w/ @PenguinRandom & out in 19 ... ,Chris Bailey (born 1989) is a Canadian writer and productivity consultant, and the author of The Productivity Project (2016) and Hyperfocus (2018). ,Takeaway: When you consume caffeine habitually, you'll need to consume more and more to experience the same energy boost. This makes occasionally ... ,Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January 28, 2020 × ... ,博客來搜尋,作者,關鍵字:Chris Bailey,分類:全館,最有生...
#1 A Life of Productivity
How to reset your caffeine tolerance. Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January ...
How to reset your caffeine tolerance. Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January ...
#2 Chris Bailey
Chris Bailey is a productivity author and speaker based out of Kingston, Canada. He speaks to audiences around the world about the ways they can accomplish ...
Chris Bailey is a productivity author and speaker based out of Kingston, Canada. He speaks to audiences around the world about the ways they can accomplish ...
#3 Chris Bailey (@Chris
The latest Tweets from Chris Bailey (@Chris_Bailey). Here to learn. Author of Hyperfocus and The Productivity Project, both w/ @PenguinRandom & out in 19 ...
The latest Tweets from Chris Bailey (@Chris_Bailey). Here to learn. Author of Hyperfocus and The Productivity Project, both w/ @PenguinRandom & out in 19 ...
#4 Chris Bailey (author)
Chris Bailey (born 1989) is a Canadian writer and productivity consultant, and the author of The Productivity Project (2016) and Hyperfocus (2018).
Chris Bailey (born 1989) is a Canadian writer and productivity consultant, and the author of The Productivity Project (2016) and Hyperfocus (2018).
#5 Chris Bailey
Takeaway: When you consume caffeine habitually, you'll need to consume more and more to experience the same energy boost. This makes occasionally ...
Takeaway: When you consume caffeine habitually, you'll need to consume more and more to experience the same energy boost. This makes occasionally ...
#6 Chris Bailey
Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January 28, 2020 × ...
Resetting how much caffeine you consume can be good for your health—and your productivity. by Chris Bailey × January 28, 2020 × ...
#7 博客來
博客來搜尋,作者,關鍵字:Chris Bailey,分類:全館,最有生產力的一年,極度專注力:打造高績效的聰明工作法,RAF Second World War Fighters in Profile: More Than 280 ...
博客來搜尋,作者,關鍵字:Chris Bailey,分類:全館,最有生產力的一年,極度專注力:打造高績效的聰明工作法,RAF Second World War Fighters in Profile: More Than 280 ...
防止身心過勞 腹式呼吸打坐冥想
近來,工作猝死的案例層出不窮,也使得上班族健康拉警報,如何抒解壓力、防止身心過勞,也成為上班族必需重視的課題。 台南市立醫院身心科醫師王璇璣表示,門診中不乏在失業或轉換工作後情緒低落的個案、...
午睡15分 注意力UP
午覺小睡,專注力較高!台灣睡眠醫學會公布最新研究成果,研究人員針對國內近百名、國小五年級學童進行午覺試驗。結果顯示,每天中午小睡20分鐘的小學生,專注力較高,反應也較好,且下午比較不會打瞌睡。...
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