每天2000步挑戰|有益心臟健康血管暢通|2000 Steps ...
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taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:〔Eight methods and five steps classroom〕Positive ...,taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:〔Eight methods and five steps classroom〕Positive ......
#1 Master Leung 梁教練
taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:〔Eight methods and five steps classroom〕Positive ...
taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:〔Eight methods and five steps classroom〕Positive ...
#2 Master Leung 梁教練
taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:〔Eight methods and five steps classroom〕Positive ...
taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:〔Eight methods and five steps classroom〕Positive ...
銀髮族易嗆到 勤做「吞嚥健康操」呷百二
長者因器官退化、虛弱或是罹病時(如中風、帕金森氏症等),會有吞嚥困難問題,於進食時易造成嗆咳、吸入性肺炎等。國內研究發現,台灣社區65歲以上長者,有21.8%每周至少有3次進食嗆到的現象,12.8%經過評...
血壓高讓人頭暈頭脹 八段錦這1招降血壓 暢通氣血
最近天氣變化大,很多人的血壓不穩定,澎恰恰便在節目中透露,血壓飆到190幾!有時候身體不是他能夠控制,尤其溫差很大的時候,老人家要注意。忽冷忽熱的天氣,讓他也難適應。國家級武術教練李筱娟教大家一招八...
血壓高讓人頭暈頭脹 八段錦這1招降血壓 暢通氣血
最近天氣變化大,很多人的血壓不穩定,澎恰恰便在節目中透露,血壓飆到190幾!有時候身體不是他能夠控制,尤其溫差很大的時候,老人家要注意。忽冷忽熱的天氣,讓他也難適應。國家級武術教練李筱娟教大家一招八...
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